How we can help you manage your energy better

Recover with Peace, Insight and Support – Together We Build Your Balance

Personal guidance from experts
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You will receive personal guidance from experienced coaches who will help you gain insight into your energy balance. Together we will discover where your energy goes, what drains you and what recharges you. No standard step-by-step plan, but coaching that is tailored to your life rhythm.

Step by step back to yourself
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With personal guidance you will be given the space to work step by step towards more peace, balance and energy in your daily life. In conversations with your coach you can share everything that costs or gives you energy, and you will learn practical tools and insights to listen better to your body and needs.

Flexible Help at Your Pace
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Personal guidance offers you the flexibility to work on more balance and energy at your own pace. You plan sessions when it suits you, without being tied to strict schedules or standard courses. This way you get exactly the support that suits your life rhythm and energy level.

Do you have any questions?

Frequently Asked Questions

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What do you mean by energy management?

Energy management is about consciously dealing with your physical, mental and emotional energy. It is about knowing what gives you energy, what drains you, and how to make smart choices in that.

How do I know if my energy balance is disturbed?

If you are often tired, have few recovery moments, become overstimulated quickly or have difficulty with focus and motivation, there is a good chance that your energy balance is out of balance.

What can coaching do for my energy level?

A coach helps you gain insight into your energy leaks and energy sources. Together you work on practical strategies to better distribute your energy, to regain it and to build it up sustainably.

Is energy management only important in case of burnout?

No. Energy management is essential for anyone who wants to stay healthy and resilient, even if there is no burnout (yet). Prevention is better than cure.

Working together on your energy balance

With the right coaching you will discover where your strengths lie, you will gain insight into what hinders you and what drives you.

This way you work purposefully on personal growth with guidance that supports, challenges and helps you take sustainable steps.

Always tired
You wake up tired and go to bed tired. It seems like your battery never really recharges, no matter how calm you try to keep it.

No direction
You try your best, but it feels like you're mostly running around. You lack a clear goal or direction, and that makes it hard to make choices.

Constant doubt
You often doubt yourself. What you can do, what you are worth or whether you are on the right track. Your inner voice is rarely encouraging.

Everything is a 'must'
Your to-do list determines your day. You run from one thing to another without feeling what you actually need.

Energy loss
You feel empty or exhausted, even after a quiet day. Your battery doesn't really recharge, no matter how hard you try to relax.

No limits
You often say 'yes' when you mean 'no'. Your boundaries blur and that costs you more and more energy.

Easily overstimulated
Light, noise, crowds or even simple tasks can suddenly be too much. Your fuse becomes shorter, your head fills up faster.

No room for yourself
You are there for everyone but yourself. There never seems to be time to stop and think about what you need.

Coaching op maat, afgestemd op jouw lichaam

Dit is een voorbeeld van hoe we de 1-op-1 coaching écht kunnen afstemmen op jouw lichaam en behoeften. Door middel van een ZYTO-scan krijgen we inzichten die helpen om gerichte keuzes te maken die bij jóu passen.

Leer Meer

Kies een Plan 

Start Vandaag nog met leren
€99,00

Meer Informatie

Inbegrepen:

Eén keer per maand een Zyto Scan

Eén keer per maand een persoonlijk coachinggesprek van 30 minuten

Toegang tot het Ambitieuze niveau van de community

Extra Functies:

Ondersteuning van experts

Toegang tot premium content

Online (Mini) cursussen

Toegang tot exclusieve webinars

Directe feedback op je voortgang
€275,00

Meer Informatie

Inbegrepen:

Twee keer per maand een persoonlijk coachinggesprek van 60 minuten

Twee keer per maand een Zyto Scan

Alle dōTERRA-producten tegen inkoopprijs

Elite-niveau van de community

Standaard 20% korting op overige services

Extra Functies:

Op maat gemaakte strategieën en coaching

Ondersteuning van experts

Toegang tot premium content

Online (Mini) cursussen

Toegang tot exclusieve webinars

Directe feedback op je voortgang

1 Gratis E-book Per Maand
€499,00

Meer Informatie

Inbegrepen:

Vier keer per maand een persoonlijk coachinggesprek van 60 minuten (Totaal)

Vier keer per maand een Zyto Scan

Alle dōTERRA-producten tegen inkoopprijs

Elite-niveau van de community

Standaard 20% korting op overige services

Tot 4 personen meenemen in het abonnement

Extra Functies:

Op maat gemaakte strategieën en coaching

Speciale masterclasses

Ondersteuning van experts

Toegang tot premium content

Online (Mini) cursussen

Toegang tot exclusieve webinars

Directe feedback op je voortgang

Prioriteit bij het aanvragen van 1-op-1 sessies

Speciale masterclasses over geavanceerde onderwerpen

Toegang tot exclusieve content die niet voor starters beschikbaar is

1 Gratis E-book Per Maand

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