Healthy Aging

How we support you in healthy and conscious aging

Growing Older in Balance – With Peace, Insight and Support You Remain Vital and Resilient

Personal guidance from experts
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You will receive personal guidance from experienced coaches who will help you gain insight into your health, lifestyle and needs. Together we will look at where your energy is, which habits or patterns are throwing you off balance, and how you can stay vital in a pleasant and feasible way.

Step by step back to yourself
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With personal guidance you get the space to work on your vitality and balance step by step. In conversations with your coach you can share everything that costs you energy or helps you to feel good. You get practical tools and insights to live more consciously and take better care of yourself.

Flexible Help at Your Pace
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Personal guidance offers you the flexibility to work on a vital and balanced life at your own pace. You plan sessions when it suits you, without strict schedules or standard trajectories. This way you get exactly the support that suits your life phase, needs and goals.

Heb Je Vragen?

Veelgestelde Vragen

Stuur ons een bericht als jouw vraag hier niet tussen zit

info@mhc-shop.com

Over ons

Neem deel aan onze nieuwsbrief voor extra informatie

Is coaching alleen voor mensen met klachten?

 

Nee, zeker niet. Coaching is er ook preventief: om gezond te blijven, op tijd signalen te herkennen en je levensstijl aan te passen voordat er klachten ontstaan.

Wat kan ik verwachten van een coachingstraject?

 

Je gaat in gesprek over wat er speelt in jouw leven, wat je doelen zijn en waar je tegenaan loopt. Samen werk je aan inzichten, praktische stappen en gewoontes die bijdragen aan jouw vitaliteit en levenskwaliteit.

Hoe weet ik of dit bij mij past?

 

Als je merkt dat je vastloopt, weinig energie hebt, vragen hebt over ouder worden of gewoon beter voor jezelf wilt zorgen, is coaching absoluut het overwegen waard. Een kennismakingsgesprek helpt je dat te ontdekken.

Is dit alleen voor oudere mensen?

 

Nee, gezond ouder worden begint al eerder. Coaching is juist waardevol als je daar op tijd bij stil wilt staan – of je nu 40, 50 of 65 bent.

Healthy Aging Starts Today

With the right coaching you work on healthy aging: you gain insight into what gives you energy,

learn to listen to signals from your body and discover how you can continue to take good care of yourself.

This is how you take steps towards a vital life with guidance that supports, stimulates and really suits you.

You are missing connection
Sometimes you feel alone in what you are going through. It seems like others don't quite understand you or that you don't easily share what is going on.

Always tired
You get enough sleep, but often feel exhausted during the day. Your energy runs out faster than before, and recovery takes longer.

Physical complaints
Aches, stiff muscles or unexplained ailments come back more often. You wonder if this is normal, or if you can do something about it.

No balance
Work, private life, rest and exercise are out of balance. You notice that you mainly 'have to' and have too little space for yourself.

Little motivation
You know that healthy living is important, but you can't seem to get moving or keep up what you start.

Unrest in your head
You worry more than you like. Your thoughts keep going, especially about getting older, health or the future.

Reduced resilience
Setbacks hit harder than before. You have difficulty adapting or staying positive.

Feeling of stillness
You feel stuck. Like you are living on autopilot and not experiencing any real growth or direction.

Coaching op maat, afgestemd op jouw lichaam

Dit is een voorbeeld van hoe we de 1-op-1 coaching écht kunnen afstemmen op jouw lichaam en behoeften. Door middel van een ZYTO-scan krijgen we inzichten die helpen om gerichte keuzes te maken die bij jóu passen.

Leer Meer

Choose a Plan

Start Learning Today
€99,00

Included:

Zyto Scan once a month

A personal coaching session of 30 minutes once a month

Access to the Ambitious level of the community

Additional Features:

Expert support

Access to premium content

Online (Mini) courses

Access to exclusive webinars

Direct feedback on your progress
€275,00

Included:

A personal coaching session of 60 minutes twice a month

A Zyto Scan twice a month

All dōTERRA products at cost price

Elite level of the community

Standard 20% discount on other services

Additional Features:

Tailor-made strategies and coaching

Expert support

Access to premium content

Online (Mini) courses

Access to exclusive webinars

Direct feedback on your progress

1 Free E-book Per Month
€499,00

Included:

Four times a month a personal coaching session of 60 minutes (Total)

A Zyto Scan four times a month

All dōTERRA products at cost price

Elite level of the community

Standard 20% discount on other services

Take up to 4 people with you on the subscription

Additional Features:

Tailor-made strategies and coaching

Special masterclasses

Expert support

Access to premium content

Online (Mini) courses

Access to exclusive webinars

Direct feedback on your progress

Priority when requesting 1-on-1 sessions

Special masterclasses on advanced topics

Access to exclusive content not available to starters

1 Free E-book Per Month

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